Hello wonderful people,
I’ve been fairly absent over the last two week after coming back form being absent very often, I got a roll and started posting more regularly and planned more ideas out but then I stopped again. Why?
I turned inwards. I’ve had a lot of personal stuff to deal with. I had 3 court dates against the twins father in the last 2 weeks. Today was the last one! And then to add more to my plate I had my first major car accident to attend with the SES.
I also attend court at the start of the year as well. It has just been full on.
So instead of turning to chocolate and eating really unhealthy over the past couple of weeks, I went inwards. I watched a lot of movies and slept more then I normally would. Journaled more and just took time for me. I stopped worry about the thing I should do and just did the things I needed to keep myself going.
I delayed all my studies and hey if I don’t pass this one subject because of everything that’s happened I’m ok with that. My body was screaming at me to take a break.
So I decided to LISTENED to my body and respect what it needed.
And tonight as I’m writing this is no exception. I’m super tired and about really to fall asleep as I write this. At the back of my mind I know I have 2 assignments due on Sunday but I mentally can’t do them with how my body is feeling. I’ll put more effort into them in the next few days and just do the best I can.
This has been the best thing for me. I feel better for not eating chocolate and junk food just because I’m stressed. I’ve taken the time I’ve needed to. And it’s helped me greatly.
Ive also invest my money in to a healthy coach. I feel for me personally this is the best thing to help me through everything and thankfully that is why I was able to cut down on eating chocolate and junkie over the past month. And wow its helped heaps more. I can’t boast about it more then just saying if your feeling suck or just not balanced within your life then find someone who is a coach and invent you time and money into it because I’ve only just started and can see the difference it is making in my life.
NEVER be afraid to say you need to go inwards and listen to your body. It’s the best thing for you to do.
I’m amazed at how it’s helped me over the last week and a half.
I’m now looking forward to getting back into everything and that includes this blog. I have big plans for it and I just hope I can get it up to where I feel like I want it.
So please listen to you BODY!
Stop doing the things you should and do the things you want.
Light and love to you all!!